WHY DOES IT HURT?
Your joint are painful on a regular basis (knee, hips, wrist, etc.)? These pains are frequent and can come at all ages! Most of the time, they are due to an inflammatory process coming from a shock, from an abnormal friction of then tendon on a bone, a joint or from articular cartilage’s attrition.
The most knows joint pains are:
- Arthritis, the acute or chronic inflammation of joints (swelling and redness). It can be hereditary, linked to immune disorders ou even to environmental factors such as gout.
- Arthrosis is the attrition of articular cartilage which can be the root of painful crisis. It’s a mechanical pain occuring during a movement.
In all cases, remember to maintain a healthy lifestyle on a daily basis, a balanced diet and regular exercise in order to avoid muscle weakening, as muscles are crucial to the proper functionning of joints.
Soothes muscle tension – lower back pain